That depends on your individual goals and circumstances. Many people test their levels once or twice a year, or after changes in diet, lifestyle, or supplementation.

The tests provide you with important information about your nutrient intake, but do not replace a medical diagnosis. If your results are abnormal or significantly different, we recommend discussing them with a doctor.

Once the analysis is complete, you will receive your results digitally and in a clear and concise format.

This way you can easily classify your values ​​and understand which areas are well supplied and where there is a need for action.

Many vitamin and nutrient deficiencies cause no clear symptoms for a long time. Fatigue, concentration problems, or a weakened immune system are often attributed to other causes. A test gives you objective clarity about your levels – instead of guessing or supplementing indiscriminately.

These tests are suitable for anyone who wants to actively understand their health – especially those following a vegetarian or vegan diet, experiencing high levels of physical activity, stress, frequent infections, or general fatigue. They can also help prevent imbalances by identifying them early on.

You take the sample yourself using the enclosed sampling kit. The instructions guide you through the process step by step. Afterwards, you return the sample to the laboratory in the prepaid envelope.